What are self-care requisites?

Self-care requisites refer to the actions and activities that individuals engage in to maintain and promote their own health and well-being. The concept emphasizes the importance of personal responsibility in health management, indicating that certain behaviors and practices are necessary for individuals to achieve optimal health outcomes. This understanding aligns with the notion that individuals must actively participate in their health care to fulfill their personal health needs.

The description of self-care requisites includes behaviors such as regular exercise, proper nutrition, stress management, and adherence to medical advice, all of which contribute significantly to a person's overall health. Recognizing these actions as essential helps set a framework for healthcare professionals to educate and empower patients in managing their own health, promoting better long-term health maintenance and disease prevention.